Are you a victim of situations and your surroundings? Vexed with your own unwanted emotions? Are you stressed with uncontrollable circumstances in personal and professional life? Do you feel guilty of the consequences because of your anger and lack happiness?
If yes is your answer to all the above questions then you’ve landed on the right page and is about to change yourself by managing anger and stress and is going to achieve happiness.
Anger and stress are similar and are concurrent with each other. Both are emotions and can affect our lives if not managed positively. The constant anger and stress can lead to physical and psychological ill health. Anger and stress can cause low or high blood pressures, heart ailments, fearful, helpless leading to sabotaging relationships be it personal or professional or business
